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Enlarged Prostate Treatment With Natural Herbs. Benign Prostatic Hypertrophy (BPH) Prostate Help.

Enlarged Prostate Treatment with Natural Herbs
A guide to best prostate help

Enlarged prostate condition also known as benign prostatic hypertrophy (BPH) occurred naturally in men as a consequence of aging. Enlarged prostate symptoms include weak & slow urinary stream, hesitancy and straining to urinate, frequent nighttime urination, and incomplete emptying of the bladder. More serious prostate problems include recurrent urinary tract infections and kidney damage.

Forty percent of men aged 50 - 60, and 90% between the ages of 80 & 90 show evidence of an enlarged prostate. There are several safe and effective herbs commonly used to reduce BPH symptoms.

Saw Palmetto Benefits & Side Effects

Among herbal remedies, saw palmetto seems to be the most promising. Saw palmetto is an herb that grows naturally within the southeast United States, particularly in Florida. It helps men with enlarged prostate symptom by decreasing the size of the prostate (by over 60% for some patients). Furthermore, one large analysis of studies done on this herb found that saw palmetto reduced frequent nighttime urination by 25% and other bothersome complaints by 28% when compared to a placebo. After reviewing 21 studies involving more than 3,000 men averaging 65 years of age, doctors reporting in the journal American Family Physician concluded that saw palmetto extract is a beneficial and one of the affordable supplements for prostate help (Gordon 2003)

Saw palmetto is featured in Natural Assets' ProstatESE. (A proprietary natural complex for a healthy prostate). Click here for more information.

Saw palmetto side effects in BPH treatment are reported to be minimal and mild and did not differ significantly from problems that the men attributed to the placebos.

Saw Palmetto Benefits & Effects:

a) Relieve many enlarged prostate problems symptoms including difficult urination, excessive urination (frequent urge to urinate), nocturia

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(frequent urination at night), residual urine (incomplete emptying of the bladder)

b) Improve BPH by counteracting inflammation, muscle spasms, and edema (swelling) of the prostate

Below are few practical lifestyle tips that may help reduce the enlarged prostate problems symptoms:

  • Reduce your consumption of fluids, particularly after dinner.
  • Limit alcohol and caffeine consumption and avoid them in late afternoon
  • Avoid medications that stimulate muscles in the bladder neck and prostate
  • Pass up medicines that many weaken bladder contractions.
  • Go to the bathroom often even if your bladder does not feel full

Saw palmetto extract is featured in Natural Assets' Formula for Men and ProstatESE (A proprietary prostate natural complex). Click here for more information.


  • Koch E. Extracts from fruits of saw palmetto (Sabal serrulata) and roots of stinging nettle (Urtica dioica): viable alternatives in the medical treatment of benign prostatic hyperplasia and associated lower urinary tracts symptoms. Planta Med. 2001;67(6):489-500.
  • Krzeski T, Kazon M, Borkowski A, Witeska A, Kuczera J. Combined extracts of Urtica dioica and Pygeum africanum in the treatment of benign prostatic hyperplasia: double-blind comparison of two doses. Clin Ther. 1993;15:1011-1020.
  • Pittler MH. Complementary therapies for treating benign prostatic hyperplasia. FACT. 2000;5(4):255-257.
  • Pizzorno JE, Murray MT. Textbook of Natural Medicine. New York: Churchill Livingstone; 1999:1150.Safarinejad MR. Urtica dioica for treatment of benign prostatic hyperplasia: a prospective, randomized, double-blind, placebo-controlled, crossover study. J Herb Pharmacother. 2005;5(4):1-11.
  • Wilt TJ, Ishani A, Rutks I, MacDonald R. Phytotherapy for benign prostatic hyperplasia. Public Health Nutr. 2000;3(4A):459-472.
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