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Menopause Definition
Osteoporosis Definition
Osteoporosis Treatment
Osteoporosis Symptoms
Soy Isoflavones Benefits
Causes of Night Sweats
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Evening Primrose Oil
EPO & Menopause
Turmeric (Curcumin)
Menopause Blach Cohosh
Menopause Formula
Signs of Menopause
Menopause & Red Clover
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Herbs for Menopause
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Latest Natural Osteoporosis Treatment & Medicine with Vitamins, Herbs & Natural Nutrients.

Natural Osteoporosis Treatment

It's been long known women are at the top of the totem pole when it comes to being at risk for osteoporosis. 50% of women will eventually get osteoporosis in their lifetime, with only 13% of men being at risk. While doctors are not 100% sure what the direct cause of osteoporosis is (what turns it "on" so to speak), they do know that menopause can be detrimental to women's bones.

Definition for Osteoporosis

Osteoporosis literally means "porous bones," which is the defining feature of this condition. Doctors have found that during menopause, when the body stops producing estrogen, the lack of estrogen makes it easier for osteoclasts (the cells that produce bone) to absorb the existing bone, and as a result decreasing bone density (causing them to become porous and brittle).

Are you at Risk?

Whether a woman goes through pre-menopause (before the age of 40) or has a standard menopause, this time of life should be signal to all women that it's time to start taking care of their bone health. Also, there are symptoms of osteoporosis that can alert a woman she may be osteoporotic as well. If a woman's bones begin to fracture easily, this is definite sign.

Additionally, non-menopausal women who do not bear weight often (those with mobility disabilities especially) are at risk. If a women knows she's at risk, she should ask her doctor for osteoporosis treatment, including a bone density test and DEXA scan to discover what the current state of her bones are, and to see if they're loosing density.

Treating Osteoporosis with Vitamins, Minerals and Herbs

The good news is that women are not helpless in the fight against osteoporosis. Since doctors now know there are several side-effects of prescription medications for treating osteoporosis (some even cause fractures from long-term use), supplements and natural medicine are now considered one of the best methods in treating this silent disease.

Early prevention/education combined with eating right (getting plenty of leafy greens, kale, spinach, as well as salmon, sardines, and of course dairy products) can help in preventing osteoporosis, but vitamins, herbs and other natural supplements can be highly effective in treatment for osteoporosis. Signs of menopause. Menopause herbal remedies

Women Search for Natural Alternatives

Calcium is one of the most critical minerals in supplements to help prevent osteoporosis (it is the building blocks of bones), and Vitamin D is considered just as important since it helps the body absorb calcium. Ipriflavones, soy isoflavones, magnesium (which helps keep calcium out of soft tissues) and Vitamin K2 (found in broccoli and other greens) are other minerals and vitamins that should be included in any supplement for osteoporosis treatment.

Thanks to their safety and effectiveness, supplements will always remain an essential weapon in staving off osteoporosis. However, not all supplements are created the same. High-quality ingredients in supplements are key, since they help the body absorb them better. Check out Formula for Women for a great example of this kind of supplement.

Formula for Women

Made from a powerful blend of each of the listed supplements, Formula for Women is one of the best natural menopause supplements available. It helps decrease many symptoms of menopause.

In addition to restoring hormonal health and alleviating many other symptoms of menopause, Formula for Women promotes healthy bone growth and decreases the risks of osteoporosis. It is safe and effective, without the risks associated with HRT.

Don't let osteoporosis discomforts your life. Try our top quality herbal complex Formula for Women. Not only will you feel better, you'll be able to stay active without worrying about bone fractures. Click here for more information.

Related Readings:

  1. Black Cohosh for Menopause
  2. Menopause Formula
  3. Signs of Menopause
  4. Red Clover for Menopause
  5. What is the Average Age for Menopause?
  6. What might be the Cause of Night Sweats?
  7. Natural Herbs for Menopause
  8. Evening Primrose Oil Benefits & Side Effects
  9. Benefits of Soy Isoflavones
  10. Osteoporosis Treatment


  • Reginster, Jean-Yves L., Ipriflavone: Pharmacological Properties and Usefulness to Postmenopausal Osteoporosis, Bone and Mineral 23: 223-32, 1993
  • Excretion of isoflavonoids in the urine of Japansese women was found much higher than in American and Finnish women. The high intake may partly explain why hot flashes and other menopausal complaints are reduced in Japanese women. (Aldercreutz, Herman and Esa Hamalainen, Dietary Phyto-Estrogens and the Menopause in Japan. The Lancet 339: 1233, May 16, 1992
  • According to translations of original Russian research, Siberian ginseng has the ability to increase our endurance and capacity to work by improving the ability of the liver and adrenals to regulate hormonal levels, dispose of lactic acid, and regulate blood sugar (reported in Farnsworth et al., 1989)
  • Plant estrogens like Red Clover provide a supplementary source of estrogens, which help to softenthe beginning of menopause and lead to fewer short-term problems like hot flashes and fewer long-tem problems such as heart disease and osteoporosis. Brown, Donald, et al. Clinical Application of Natural Medicine: Menopause., monograph (Seattle: Natural Product Research Consultants, 1997
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