Many women have questions about menopause and associated menopausal symptoms. Physical and emotional fluctuations are normal in the years leading up to and encompassing menopause, however knowing this is normal rarely results in reassurance or relief. It is important to first know what is happening to a woman's body before and during menopause and causes of the related women menopause symptoms such as night sweats, hot flashes, etc... It also helps to learn about menopause herbal remedies that can provide relief for these symptoms
Perimenopause and Menopause Perimenopause refers to the years leading up to menopause. These years are marked by irregular periods that become lighter or heavier, which is caused by fluctuations in hormone levels, especially a decrease in circulating estradiol. The follicle stimulating hormone increases in response to lowered ovarian activity leading to many of the symptoms associated with perimenopause. Menopause occurs when menstruation ceases and a woman is no longer fertile. The age when this occurs varies but generally falls between the ages of 48 to 55. Most health care professionals define the official onset of menopause as when a woman has experienced six consecutive months without a period occurring. The term post-menopause may also be used to refer to a woman who has undergone 12 months period-free. There are a number of signs of menopause that often are experienced beginning in perimenopause and worsening in menopause.
What are the Direct and Associated Symptoms of Menopause?
While a number of menopausal symptoms may be caused by a direct effect of physical changes in the body, in particular the fluctuation of hormonal levels, there are also symptoms which result from the meaning a woman gives to the ability to have children. Direct symptoms can include:
Sometimes the knowledge that men continue to produce sperm throughout the course of their lives can increase feelings of worthlessness in postmenopausal woman
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The Cause of Night Sweats
Night sweats are among the most commonly experienced symptoms for menopausal women and one of the most troublesome. Seventy five percent of menopausal women suffer from night sweats which can create intense discomfort. Symptoms include extreme heat, tachycardia, headaches, nausea, and chills. Incidents of nighttime sweating can range from mild to severe with frequency also varying, sometimes becoming so severe and frequent that it prevents a woman from sleeping and disrupts daily life. The cause of night-sweats is from the decline of estrogen which affects the area of the brain responsible for body temperature regulation.
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