Black Cohosh for Menopause Hot Flashes
Hot flashes are a result of the chemical change that occurs in the body when the pituitary gland attempts to increase estrogen levels. A luteinizing hormone is released, which causes blood vessels to expand and body temperature to rise suddenly.
Black cohosh for menopause may work because it mimics the effects of estrogen, although the exact mechanism that brings relief is not yet fully understood. While further study is required to determine how black cohosh works, hundreds of thousands of menopausal women nationwide will testify to its effectiveness in treating hot flashes.
have been completed as to the safety of the herb during these times. If you have a known allergy to plants in the buttercup family, you should avoid taking black cohosh.
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For most other women, black cohosh for menopause can serve as a great relief for short term use when dealing with hot flashes and menopause night sweats. In 2001, the American College of Obstetricians and Gynecologists indicated that using black cohosh for a period of six months or less could be beneficial to peri-menopausal and post-menopausal women. There are no confirmed accounts of black cohosh interacting with prescription medications, but you should talk to your doctor if you are concerned about this possibility. Because black cohosh may mimic the effects of estrogen, there is a possibility that it could interfere with hormone replacement therapy or hormonal birth control. For those who have opted to follow a natural regimen for coping with menopausal symptoms, this is not a concern. However, you should discuss any herbal remedies you are considering taking with your doctor if you are undergoing synthetic hormone replacement therapy.
Black Cohosh Dosage
Because black cohosh is not regulated by the FDA, it is important to read the labels of any black cohosh preparation you are considering. The recommended dose for black cohosh for menopause symptoms is 40 mg per day. Quality of the herb can also vary by manufacturer, so be sure to study each brand in order to find one that produces the most effective, highest quality preparation.
While hot flashes and night sweats are the most commonly known side effects of menopause, they are not the only ones. Many women experience vaginal dryness, loss of libido, menstrual irregularity, mood swings and fatigue, memory lapses, weight gain, depression, and more. Using black cohosh for menopause is extremely helpful for hot flashes, but it is important to find other natural remedies to aid with other symptoms as well. If you are looking for a high quality herbal blend for natural menopause relief, then check out Formula for Women. Click here for more information.
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